Is Your Cat Bored? 6 Tips for Reducing Destructive Behaviors

8 Minute Read
Updated April 19, 2021

Why does your adorable kitten insist on scratching or chewing your precious belongings? Is your cat bored or just a menace? Find out why your cat is so restless and how you can put a stop to destructive behaviour.

Cats are born explorers, but their inquisitive nature can put them in situations that might be harmful to them, and frustrating for you. If they aren’t given regular attention and a stimulating environment, will likely look for other ways to satisfy this craving. As a result, it can lead to destructive behaviours, like scratching, chewing, marking, and aggression just to get your attention.

If you have a bored cat that is damaging your home, interfering with your day-to-day activities, and disrupting your sleep schedule, these tips will help you understand your furry friend better and make things easier at home for both of you. 

Is your Cat Bored?

Boredom is a very common reason that your cat may be acting out or finding mischief around every corner. Cats are typically very independent, which is why many cat owners underestimate how much attention and activity cats actually need. How to stop bad behavior in cats?

In reality, cats need exercise and mental stimulation to prevent boredom, which in turn reduces destructive behaviour and restlessness. Between 30-60 minutes of activity is recommended each day, though some cats may need more or less depending on age and health conditions.

Other Reasons for Destructive Cat Behaviour

Destructive behaviours can also be a result of changes to the environment and new additions to your home. Helping your cat adjust to changes takes time and patience, but our tips for curbing cat boredom will be helpful during this adjustment period.

If your cat’s behaviour changes suddenly, then it’s best to schedule a vet visit to rule out illness or injury and discuss other potential causes, like fleas or ticks.

If you notice your kitty scratching/biting themselves, constant grooming, aggressive behaviour, and general restlessness, then you may want to check for intruders.

If you find evidence of unwanted visitors, don’t panic! You can ditch fleas by using a home flea and tick remedy, like the Dewelpro. This organic cat flea collar uses natural ingredients like citronella and cedarwood essences to kill fleas and ticks in just 48 hours.

Other methods for deterring fleas, ticks, and other pests include:

Now that you understand why your cat is acting out, let’s take a look at some tips for helping reduce these behaviours.

6 Tips for Preventing Cat Boredom and Destructive Behaviour

1. Accept Their Nocturnal Tendencies

how to change cat behavior

If you find your cat more active during the middle of the night or dawn, don’t worry, that’s normal. You have to accept that they are night-time predators and will mostly show their “hunting”-like behaviours at dusk and dawn. Your sweet kitten doesn’t understand that their instincts are annoying to humans simply because their sleep cycles differ.

Tips to reduce the night-time zoomies

Get used to them batting or pouncing on things at night. You shouldn’t try to completely alter their natural cycles, but you can provide stimulating activities that will prevent their twilight activities from interfering with your sleep. Do cats get bored?

Provide stimulating toys that your cat can “hunt” at night. His predatory instincts are normal, so make sure he has safe and fun toys to satisfy those instincts.

Don’t let your cat in your room at night. This option isn’t for everyone, because some of us can’t handle life without kitty snuggles, but for cats that are extremely disruptive at night, this might be the only option that will provide you with a good night’s sleep. You are wondering is my cat bored?

Encourage lots of playtime in the evening before bedtime. Tuckering out your kitty before bedtime can help to reduce over-excitement and destructive “hunting” while you sleep.

Other than that, simply being patient and redirecting them to more appropriate behaviours constantly and with kindness will help more, in the long run, to build stronger bonds between the two of you.

2. How You Feed Them Can Make A Huge Difference

Some cats are food-obsessed, while others are relatively indifferent. No matter their eating preferences, using food strategically can help to build a consistent routine, and reduce anxiety and boredom.

Primal Freeze-Dried Cat Food

Schedule Meals

Having scheduled mealtimes can help you plan for times of excess energy and will help your cat adjust to a schedule that better matches up with yours. This will also help to maintain a healthy weight and muscle mass.

However, if you feel your pet is still meowing for more food, you may want to look into slow feeders and treat dispensing toys to ration her food and make her work for it.

Puzzle and Treat Dispensing Cat Toys

Using food to encourage activity can help prevent boredom too. Keeping their hunting traits in mind, consider offering your cat puzzle and treat dispensing toys, which allow them to forage for their favourite foods and treats. This is a good way to prevent mischiefs your bored cat can get up to.

Here are a few of our favourite puzzle toys for cats:

Cat Treats

Kibble is an excellent option for this and is another great way to stimulate your cat when you aren’t home and when you’re busy or even sleeping.

3. Your Cat Needs One-On-One Time with You

Many destructive behaviours are your cat’s way of trying to get your attention. Spending quality time with your cat can reduce boredom behaviours and strengthen your bond with your furry feline.

Solo playtime is great, but playing with your cat can stimulate them in different ways. Try to schedule one-on-one playtime with your cat every day. This could be as simple as a game of fetch, pulling out your cat’s favourite teaser or wand toy, or just a comfortable cuddle session.

4. Different Toys for Different Play Time

cat behavior tips

Cat toys are an important part of your cat’s environment. If they have their own toys, they will be less inclined to try to play with your belongings. Replacing destructive habits with toys will be hard at first because you might have to go through several toys before finding "the one."

Do not let that discourage you – start from the basics by giving your cat fetch toys, catnip-infused toys, and. Make sure it is lightweight and mobile for their comfort.

Check out some of our favourite Interactive Cat Toys to keep your cat engaged.

Instead of giving all of them at once, make a habit of rotating your cat's toys now and then so that they don’t end up getting desensitized to the excitement of playtime.

Be careful about the size of the toy parts – some of them might be small or have brittle parts, which may cause your furry friend to swallow them or injure themselves.

Kong Cat Toys

Be Careful With Laser Toys

Though lasers are often an entertaining toy for you, the benefits of this toy may not outweigh the risks. Laser toys are excellent for group play and encourage high aerobic activity, but it’s important to know the drawbacks too.

Lasers are uncatchable prey. This means that your cat will never feel satisfied after a session. This can lead to further anxiety in some cats.

This high-energy activity can lead to over-exertion or injury. Cats can get too involved in the hunt and risk hurting themselves, especially when playing in areas with lots of furniture or stairs.

Laser toys can be played with safely, so make sure you know what you are doing before your release the red dot. Check out Are Laser Pointers Bad for Cats to find out more.

Cats Chew Too

Cats are not always known for their chewing habits like dogs are, but those that are inclined to chew may benefit from a natural chew. This is both mentally engaging and delicious, plus it can help improve your dog and cat’s dental health.

Learn more about the benefits of natural chews in Dental Chews for Cats.

5. Invest in A Scratching Post

Cats love satisfying sessions of scratching various surfaces. It could be anything from shredded wallpapers to fuzzy carpets. If your furniture and clothes are the targets of your bored cat’s pent-up energy, invest in a scratcher or scratching post and train them to use that.

DIY Scratching Posts

If you are feeling handy, you can even make your own DIY cat scratcher. Check out this handy video for tips on crafting your own cat tree.


In addition to curbing bad scratching habits, offering your cat appropriate scratchers can provide health benefits for their muscles and nails, so you are taking care of two things at once.

6. Window-Time Is Mentally Enriching

Cats love to admire nature. You can fulfill this by placing their beds or try out the Sunny Seat Cat Window Bed to give your cat a front-row seat to your neighbourhood to observe what is going on outside. To make the view interesting, you can place feeders where birds or squirrels might arrive so your bored cat can interact with local wildlife.

You can also try other alternatives, such as playing animal videos on loop on your computer or TV screen, which will keep them captivated.

For cats that get to spend time safely outdoors, invest in an ID tag and microchip just in case she gets lost and need help finding their way back home.

Happy Kitties are Well-Behaved

We hope that with these tips, your feline friend will overcome their boredom and build healthier and safer habits. Just like your other family members, they too require patience and perseverance to get accustomed to your family habits.

Got any tips for entertaining your bored cat? Share your story in the comments below!
Written by

Shawn Richards

Shawn is obsessed with cats, tech, and FPS games. Coffee-addict and during his spare time he binge-watches old shows on Netflix or enjoys a good book. This feline lover is a true believer of the saying "words have the power to change the world" and lives embracing the present.


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